#06: Change Happened… Now What?
April 15, 2025
Let’s talk about something we all go through — change. Whether it’s a career shift, a relationship ending, a big move, or just stepping into a new season of life, change is inevitable. But here’s the thing: change is not just about the ending or the new beginning — it’s also about the “in-between”, where…
All Episodes
April 23, 2026
#48 How One Conversation Can Reignite Your Creative Spark
You don’t always need more discipline to find your creative spark again. Sometimes, all you need is one conversation. In this episode, Monique reflects on what happens when creative energy […] ... Read More
April 2, 2026
#47 The Quiet Worry: Why You’re Not Behind in the AI Race
AI is moving fast, and the pressure to keep up can feel even faster. In this episode, Monique unpacks the quiet guilt many professionals are experiencing as AI reshapes workflows, […] ... Read More
February 26, 2026
#46 Reclaiming Your Agency
So often we find ourselves frustrated at work, in teams, in family, or in friendships, because someone else isn’t showing up the way we think they should. We get stuck […] ... Read More
February 19, 2026
#45 Leading with Clarity: How to Manage Your Workload Without Burnout
Leadership isn’t about doing it all. It’s about making clear decisions, defining accountability, and protecting your team’s energy. In this episode, Monique draws insights from a quarterly business review to […] ... Read More
February 12, 2026
#44 Using the Difficulty: How to Move Forward When Life Feels Too Full
Life doesn’t slow down when you’re overwhelmed. In this episode, Monique explores what it’s like when all aspects of life demand attention at once – work, parenting, health, leadership, and […] ... Read More
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