Do you ever feel a mix of emotions when revisiting places connected to your family history? Whether it's a relative's home, a cherished childhood vacation spot, or a community where you spent a lot of time steeped in memories, sometimes these "family spaces" can feel complicated. We evolve, these places change, and the history can…

All Episodes

February 26, 2026

#46 Reclaiming Your Agency

So often we find ourselves frustrated at work, in teams, in family, or in friendships, because someone else isn’t showing up the way we think they should. We get stuck […] ... Read More

February 19, 2026

#45 Leading with Clarity: How to Manage Your Workload Without Burnout

Leadership isn’t about doing it all. It’s about making clear decisions, defining accountability, and protecting your team’s energy. In this episode, Monique draws insights from a quarterly business review to […] ... Read More

February 12, 2026

#44 Using the Difficulty: How to Move Forward When Life Feels Too Full

Life doesn’t slow down when you’re overwhelmed.  In this episode, Monique explores what it’s like when all aspects of life demand attention at once – work, parenting, health, leadership, and […] ... Read More

February 5, 2026

#43 Consistency, Grace in a Messy World, and Practical AI in Real Life

In this episode, Monique gets honest about breaking her own consistency streak and why giving ourselves grace matters in a messy, overwhelming world. She talks about holding space for real […] ... Read More

January 22, 2026

#42 Designing Your Year With Intention

At the start of every year, we quietly hope that this will be the one where we finally feel in control of our time. We imagine a calendar that feels […] ... Read More

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