#49 Heartnomics: How Great Leaders Build Resilience Before Burnout ft. Hanna Bauer
July 2, 2026
Burnout doesn’t happen overnight. Long before we reach exhaustion, our emotions, our relationships, and even our bodies begin telling us that something is out of alignment. The question is: are we paying attention? In this episode, Monique welcomes multi-time CEO, Six Sigma Black Belt, and Heartnomics founder Hanna Bauer to explore a new way of…
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July 2, 2026
#49 Heartnomics: How Great Leaders Build Resilience Before Burnout ft. Hanna Bauer
Burnout doesn’t happen overnight. Long before we reach exhaustion, our emotions, our relationships, and even our bodies begin telling us that something is out of alignment. The question is: are […] ... Read More
April 23, 2026
#48 How One Conversation Can Reignite Your Creative Spark
You don’t always need more discipline to find your creative spark again. Sometimes, all you need is one conversation. In this episode, Monique reflects on what happens when creative energy […] ... Read More
April 2, 2026
#47 The Quiet Worry: Why You’re Not Behind in the AI Race
AI is moving fast, and the pressure to keep up can feel even faster. In this episode, Monique unpacks the quiet guilt many professionals are experiencing as AI reshapes workflows, […] ... Read More
February 26, 2026
#46 Reclaiming Your Agency
So often we find ourselves frustrated at work, in teams, in family, or in friendships, because someone else isn’t showing up the way we think they should. We get stuck […] ... Read More
February 19, 2026
#45 Leading with Clarity: How to Manage Your Workload Without Burnout
Leadership isn’t about doing it all. It’s about making clear decisions, defining accountability, and protecting your team’s energy. In this episode, Monique draws insights from a quarterly business review to […] ... Read More
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